Download our Complementary Fact Sheet and 2018-2019 Course Calendar
We combine Core Practice with Foundations training, so you’ll get all the skills you need to excel in the hot room, in growing your business, and in your personal life.
Core Practice. Under Amy’s guidance, you will be immersed in the Original Hot Yoga sequence, mastering posture and dialogue delivery. You’ll study anatomy, and the associated philosophy of yoga, history and ethics. You will learn to modify for injuries, recognize body types and gain in-depth alignment knowledge in order to take your own yoga practice to new heights.
Foundations. Your optimum growth is our goal. We combine team-based activity, private coaching and focused study to teach you how to apply leadership, marketing, communication and self awareness best practices in everything you do.
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