(1) MINDSET is everything. During your HOT26+ training, you’ll develop a mental and physical MINDSET profoundly unique in the industry. Our Core Practice empowers self worth and identity, while at the same time, trains you physically in the HOT 26 technique and methodology, which utilizes the Original Hot Yoga sequence.
(2) During DISCOVERY, you’ll uncover your purpose, core values, and unique vision that will define and guide your Personal Journey.
(3) PROCESS is about establishing the habits, tools, and systems that help you develop Meaningful Productivity and live the life you desire.